Things that are good for you

Sunlight. Get some sun.
Almonds. Nut are good for you, especially almonds.
Turmeric. Needs to be introduced to a lipid to be absorbed (like butter or oil).
Spinach.
Coffee.
Pomegranates. Delicious and good for you.
Olives. Also delicious and good for you.
Water. You know, water. Plain water. Buy a filter. Worth it.
Cabbage.
Cauliflower.
Green leafies.
Beans.
Citrus. Oranges, limes, tangerines, lemons.
Sweet peppers.
Strawberries.
Tomatoes.
Cantaloupes.
Broccoli.
Lettuce.
Avocado.
Fish. Salmon, herring, mackerel, sardines.
Eggs.
Milk.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: